In the start i did it excessively, and i got very skinny, and felt weaker than anytime before. THIS WAS MY OWN FAULT! I did too much of it, in combination with not eating (ive not had my breakfast yet 3 hours after waking, and i am starting to feel weak, so i consider this normal effects of not eating…), drinking, or sleeping, even close to as much as i should… What is written above about eating is a VERY good advice, and i would add sleeping to this.

After i got so weak, i gained some respect for it, and realized i had to start sleeping every night, and wait until i had eaten, and had been awake for at least a couple of hours (preferably 4-6hours) before i did any lines. After this i NEVER got this feeling of weakness again — even if i did it pretty much every day for probably 2months…

Its the best drug ive had, maybe with the exception of mushrooms. It have learnt me alot about love, and all that shit…

But it also fucked me up worse than ive been ever before — when i didnt have the COMMON SENSE TO EAT AND SLEEP… Everyone doing this should notice/realize that if they kept on doing it without eating and sleeping, they only use a LOT more, only to be f***ed up..! And this is not why people use it. Its just to face the facts. You need food and sleep, and if you use it too much, youll loose the good effects! So why would anyone who knows this keep on running up against the wall time and time again? Sooner or later people will learn that there is a wall there…

I also noticed that if i didnt eat, i came to a point where i didnt really want food, but if i had my meals like usual, the food was just as tasty as always. When it comes to sleeping, i would usually need an hour or 2 (depending on how tired i would normally be) before going to bed, but nothing like the long awake nights after amphetamines. I HATE amphetamines!!!

When ive run out ive never felt any real comedown, or craving for it thats worth mentioning. You always want something that you like, but i didnt have any physical withdrawl-symptoms what so ever.

That said, i smoked weed for 10 yrs — before i quit — and may have developed some self-control, and an attitude against wasting half my life waiting for someone to come home so i could buy something… Its no use going around worrying about running out. People who do this will think it is horrible. Ive learned to just accept that ive used it for some period of time, and need a break. Just enjoy your life, and do something else. This would probably not work very well for heroin addicts, but it works a charm for the bath-salts ive had. My friend who dont have this attitude, keep thinking about running out, start getting “desperate”, and have a bad time. He uses what he has got until he runs out. I use what ive got when i want it. If i have something i need to do, i understand that its better to wait, than to sit with family, or in some sober meeting, with dilated pupils, and worrying if they will notice, LOL!

I did the bath-salts for 2 months because i bought a nice amount in the first place, not because i ordered more and more. Then i read it was addictive like coke… But when i ran out, it was not even close to stopping smoking weed. 1month after this, i ordered another nice amount, and one day, i just didnt feel like doing it, so i stopped for 5-7days while i still had enough left for a couple of weeks. I could NEVER do this when i was smoking weed, or with anything else that ive tried — except mushrooms, but nobody does mushrooms everyday, lol!

I like this stuff a lot, but i am well aware of the problems when one dont take any precautions. I went to the doctors office after i felt so insanely weak and looked like a very skinny heroin-addict, almost 10 yrs older than i am (it was f***in scary!), but luckily they didnt have time for me that day, and after i started eating again, i slowly got back to normal.

If you are not going to eat, drink and sleep, then dont do it at all, because youll f*** yourself up. And some moderation is always a good idea, but youll learn your own limits by yourself anyway. Just dont push over it and go around blaming it all on some drug that other more responsible people enjoy safely…

Oh, and i should probably repeat, that im not sure it was Mephedrone i had. Ive had several bath-salts, and especially 1 was worse than the others…

Garret

Anxiety has a huge mental component, so it can for the most part be addressed mentally, but the irregular heartbeat for me has remained, not as bad but still something to work on.

Good luck to you. If you figure it out, post it.

Garret Fitzgerald